Personalized training zones
Enter your maximum and resting heart rates to calculate personalized training zones. Choose your target zone for each session.
Select a training zone target to maximize the effectiveness of your training. RowPulser guides your heart-rate interval sessions with clear feedback, structured workouts and easy-to-follow controls.
Explore RowPulserPersonalized training. Clear feedback. Simple controls.
Enter your maximum and resting heart rates to calculate personalized training zones. Choose your target zone for each session.
Select a workout from the built-in library or create your own, with work and recovery intervals tailored to your training.
Pair RowPulser with a compatible Bluetooth heart-rate strap. When you're on the water, connect to a Bluetooth speaker for audible cues.
Use battery-saving mode, hear session start and finish cues, and track how long you've spent in your target heart-rate zone.
For iPhone and Android.
App Store and Google Play links will be added here.
Suggestions, feature requests and bug reports are welcome.